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Surviving stress at work

15/07/2010

Most of us have had to deal with stress in the workplace at some point. But how do you manage it and what are the warning signs that you need help?

More Features and Stories

  • Surviving stress at work
    Most of us have had to deal with stress in the workplace at some point. But how do you manage it and what are the warning signs that you need help?
    Health: Features 15 July 2010
  • Sitting at work: a health hazard
    Spending hours of your day sitting might be shortening your life, even if you're getting the recommended amounts of daily exercise.
    Health: The Pulse 25 February 2010
  • Skin cancer checks: take your clothes off
    You probably know it's important to cover up to protect yourself from the sun; but when it comes to checking for skin cancers you actually need to take off your clothes.
    Health: The Pulse 14 January 2010
  • Move it or lose your retirement dreams
    Staying active into your 70s, 80s and even 90s, is not only possible but vital to optimising quality of life, a growing body of evidence shows.
    Health: The Pulse 29 October 2009
  • Insomniacs are over achievers
    A study from The Netherlands suggests that insomniacs may actually be over-achievers.
    Health: Minutes Broadband 01 September 2009
  • Think ahead, live longer
    People who plan ahead and think of the future are often healthier than those living for the here-and-now, argues a prominent US psychologist.
    Health: The Pulse 12 March 2009

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Fact Buster

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Is resting the best way to recover from back pain?

No, research shows it won't help and might actually slow your recovery.
Yes, bed rest gives damaged tissues the best chance of healing.
Yes, but only if your bed has a very firm mattress.

Read the answer

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Health Quizzes & Tools

Health IQ: Stress

Work, family, finances, and even the World Cup, can all contribute to your stress levels. But what do you know about stress and how it affects your body?